Three Doves Holistic Health
Healing starts with listening.
Welcome to Three Doves Holistic Health, a virtual holistic health practice dedicated to providing personalized, virtual treatments that restore balance, address root cause, and promote overall wellness. Our unique approach seamlessly blends traditional healing practices with modern care to create tailored treatments that address your individual health needs. Book your virtual appointment today and embark on your healing journey.
About Three Doves Holistic Health
At Three Doves Holistic Health, we are committed to finding underlying imbalances and helping support the body's natural ability to heal. We utilize many tools, from homeopathy, to home labs, nutrition and lifestyle. We can educate and guide you towards achieving your health goals. Three Doves strives to meet you where you are at while listening deeply and creating space for individualized, whole-person support. We are not symptom chasers, and deep healing sometimes requires time and effort, but we know how important finding optimal wellness is for aging well. This is a very different model than conventional care, which is why we are so special.
Why Choose Holistic care?
Tailored Virtual Plans Just For You
Here at Three Doves we value that the body was designed to heal when given the right resources. Natural healthcare has been around for centuries- in fact, it has been around for over 5,000 years in documented history. Using resources from plants, animals, minerals and other gentle non-invasive tools, we help address inflammation, toxic burden, mineral and vitamin deficiencies, and so much more.
Whether you are navigating postpartum recovery, balancing hormones, supporting detoxification, restoring gut health, or simply seeking more vibrant wellness, let us help you find a path to optimal wellness. Whole health begins when we stop silencing symptoms and start listening to them. Below are just a few of the areas we offer education and support in.
Detoxification
Targeted support for gentle elimination
Detoxing has become a popular social media trend, but many people struggle to detox in a safe and effective way. We live in a world rich with toxins, from the water we drink to the food we eat, our exposure to mold, metals, parasites, and other harmful matter is nearly inevitable. We can help educate you to restore balance and build resilience towards the harsh toxins we face everyday.
Natural Remedies
Herbs, Supplements, Homeopathy, and More
Rooted in thousands of years of traditional wisdom, herbal remedies, supplements, and homeopathy offer time tested tools for restoring balance and supporting healing. With the right education and guidance, these tools can become powerful allies in your holistic exploration.
Gut Microbiota
The cornerstone of health
The gut microbiome holds nearly 100 trillion microbes. It plays a vital role in not only digestion, but regulating immunity, mood and mental health, hormone balancing, and detoxing harmful substances. Nearly 60 million Americans suffer from diagnosed digestive disorders, which can impact health short and long term, contributing to things like autoimmune disorders and food intolerances or allergies. Addressing gut health is critical in holistic care, and many short term changes can have lasting impacts on health.
Lifestyle
Nutrition, Sleep, Exercise and More
Long-term healing begins in the small, daily choices- where nourishment, rest, movement, and mindset align to create lasting wellness. Simple changes and education on certain topics, such as sleep health and proper nutrition, can make all the difference on a holistic journey.
Meet Our Virtual Practitioner
Lauren Minchey Gilmore, HHP
As a busy mom of two, Lauren understands how the demands of life and motherhood can sometimes be overwhelming. Navigating the trending world of holistic care can be even more overwhelming, not to mention confusing, as so many people desire to find their way back to balance and healthy living but may not know where to start.
Lauren started this practice out of a deep love and passion for the old ways, of root cause healing, remedies sourced from nature, whole food eating, and not just symptom chasing or crash dieting. As a former fitness coach and Medical Assistant, Lauren saw a major gap in the health industry- many people sought long term healthiness but only addressed one piece of the puzzle at a time, and often found themselves at a crossroads of not knowing where to go next. This is why Lauren loves what she does: she applies the years of experience in the medical and fitness industry she has to a whole-body approach to health, all while taking time and care for each individual.
Lauren holds a Bachelor of Science in Exercise Physiology from Dallas Baptist University, where she developed a strong foundation in movement science and human health. With several years of experience as both a medical assistant and fitness coach, she brings a unique blend of clinical and practical insight to her work. She later pursued training through a highly accredited naturopathic practitioner program and is now board certified through the American Naturopathic Wellness Practitioners (ANWP). Her approach combines evidence-based knowledge with holistic care to support clients naturally and effectively.
Have questions before booking? Reach out using the form below for general inquiries. After your first appointment, you’ll gain access to a secure client portal for private messaging and records.
Talk To Us
Healing that listens—rooted, responsive, and real.